Blog

Self-Defence for Women in Geneva: What BJJ Actually Teaches

Most self-defence courses teach moves you forget in a month. BJJ teaches a skill you keep, because you practise it against someone actually trying to stop you. Here's what that means for women in Geneva.

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Grappling in Geneva: Where and How to Start

Someone mentioned grappling, or a highlight crossed your feed, and now you're searching for where to train in Geneva. Here's what grappling actually is, and how to start this week.

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Gi vs No-Gi Jiu-Jitsu: What's the Difference and Which Should You Try?

Gi or no-gi grappling? What changes when you drop the kimono, how they compare, and which to start with. SOL Grappling runs both in Geneva.

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At What Age Should Kids Start BJJ?

When can a child start Brazilian Jiu-Jitsu? A Geneva guide to the right starting age, what each age group gets from training, and the signs your child is ready.

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BJJ for Kids in Geneva: A Parent's Guide

Brazilian Jiu-Jitsu classes for children aged 6 to 14 in Geneva. What kids learn, how classes stay safe, what it costs, and how to book a free trial.

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Training BJJ in Geneva: A Complete Local Guide

Everything you need to start Brazilian Jiu-Jitsu in Geneva: where to train in the Jonction district, how to get there, who classes are for, and how to begin.

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Brazilian Jiu-Jitsu vs Jiu-Jitsu: What's the Difference?

Brazilian Jiu-Jitsu and traditional Jiu-Jitsu share a name and a lineage, but they train very different skills. Here is what separates them and how to choose.

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The BJJ Belt System Explained: From White to Black

The BJJ belt system has five adult colors and takes around ten years to complete. Here is what each belt means, how stripes work, and why progression is slow.

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BJJ for Women in Geneva: What to Know Before Your First Class

Most women who are curious about BJJ have heard the usual pitch. Technique beats strength. Size doesn't matter. Anyone can do it. But you probably have more specific questions, and they deserve more specific answers.

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Brazilian Jiu-Jitsu Classes in Geneva: How to Start the Right Way

Deciding to try Brazilian Jiu-Jitsu is usually the easy part. Choosing where to start is harder. This guide helps you make a good first decision.

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Your First BJJ Class in Geneva: What to Expect, What to Wear, and How to Prepare

Nervous about trying BJJ for the first time? Here is exactly what to wear, what to bring, and what to expect when you walk through the door.

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BJJ vs. Traditional Martial Arts: Why Geneva Is Choosing BJJ

Geneva has a long tradition of martial arts. Karate dojos, judo clubs, and taekwondo schools have operated here for decades. So why are so many practitioners now crossing over to Brazilian Jiu-Jitsu?

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What Is Brazilian Jiu-Jitsu? A Beginner's Guide for Geneva

You've heard the name. Maybe a friend trains. Maybe you've seen it on YouTube or watched a UFC fighter finish a fight on the ground and wondered what just happened.

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