BJJ gear for beginners: what to buy, and what can waitYou do not need to spend much to start Brazilian Jiu-Jitsu. Here is what to wear to your first class, what to buy in your first months, how to choose a gi, and what can wait.Learn more
Martial arts in Geneva: how to choose the right oneGeneva offers a wide choice of martial arts, and they suit very different goals. Here is how the main options differ, which fits what you want, and what to look for in any club.Learn more
Amanda Schurtz: IBJJF champion coaching jiu-jitsu in GenevaAmanda Schurtz is Switzerland's first and only adult female IBJJF European, Pan American and Brasileiros champion, with multiple medals at every IBJJF major. Here is what that means, and what it brings to training in Geneva.Learn more
BJJ in Jonction and Plainpalais: a club close to homeThe people who stick with Brazilian Jiu-Jitsu usually have one thing in common: their club is easy to reach. If you live or work in Jonction or Plainpalais, here is why a local club matters and what to look for.Learn more
Is BJJ dangerous? Injuries, safety and how to start wellBrazilian Jiu-Jitsu looks intense from the outside, so it is a fair question. Here is an honest look at the injuries that happen, why they are usually minor, and the habits that keep you training for years.Learn more
How often should you train BJJ per week?Once a week, twice, five times? How often you train shapes how fast you progress and how long you last. Here is a realistic guide for beginners and beyond.Learn more
BJJ or MMA in Geneva: where should you start?MMA gets the headlines, but many fighters began on the ground. Here is how BJJ and MMA differ, who each one suits, and why Brazilian Jiu-Jitsu is often the best place to start.Learn more
BJJ glossary: the words to know before your first classGuard, mount, sweep, roll, oss. BJJ has its own vocabulary, and hearing it for the first time can feel like a new language. Here are the words you will hear in your first classes, explained simply.Learn more
Grappling clubs in Geneva: what to expect and how to startSearching for a grappling club in Geneva turns up gyms, dojos and a lot of jargon. Here is what training at one actually looks like, and how to get started.Learn more
BJJ competitions near Geneva: a beginner's guide to competingYou do not have to compete to enjoy Brazilian Jiu-Jitsu, but many members try it once and get hooked. Here is how competitions work near Geneva and how to prepare for your first.Learn more
BJJ vs judo vs wrestling: which grappling art is for you?BJJ, judo and wrestling are the three great grappling arts, and they overlap more than people think. Here is how they differ, what each is best for, and how to choose where to start.Learn more
How Much Does BJJ Cost in Geneva?Price is usually the first question, and most gym websites hide it. Here is a clear, honest look at what training Brazilian Jiu-Jitsu in Geneva actually costs.Learn more
Is BJJ a Good Workout? The Fitness Case for Jiu-JitsuMost people who quit the gym quit because it is boring. BJJ is the rare workout you look forward to, because you are solving a problem, not counting reps. Here is what it does for your body.Learn more
Starting BJJ as an Adult in Geneva: Am I Too Old?The most common thing we hear from adults is that they are too old, too unfit, or too late. Almost everyone who trains started as an adult with the same worry. Here is the honest picture.Learn more
Submission Grappling in Geneva: What No-Gi Is and Why Train ItSubmission grappling is the fast, no-uniform side of the sport that events like ADCC put on the map. Here is what it is, how it differs from gi BJJ, and why so many people train it in Geneva.Learn more
Self-Defence for Women in Geneva: What BJJ Actually TeachesMost self-defence courses teach moves you forget in a month. BJJ teaches a skill you keep, because you practise it against someone actually trying to stop you. Here's what that means for women in Geneva.Learn more
Grappling in Geneva: Where and How to StartSomeone mentioned grappling, or a highlight crossed your feed, and now you're searching for where to train in Geneva. Here's what grappling actually is, and how to start this week.Learn more
Gi vs no-gi jiu-jitsu: the difference, and which to start withGi or no-gi grappling? What changes when you drop the kimono, how they compare, and which to start with. SOL Grappling runs both in Geneva.Learn more
What age can kids start jiu-jitsu?When can a child start Brazilian Jiu-Jitsu? A Geneva guide to the right starting age, what each age group gets from training, and the signs your child is ready.Learn more
Kids' jiu-jitsu classes in Geneva: a parent's guideBrazilian Jiu-Jitsu classes for children aged 6 to 14 in Geneva. What kids learn, how classes stay safe, what it costs, and how to book a free trial.Learn more
Training BJJ in Geneva: A Complete Local GuideEverything you need to start Brazilian Jiu-Jitsu in Geneva: where to train in the Jonction district, how to get there, who classes are for, and how to begin.Learn more
Jujitsu vs Brazilian jiu-jitsu in Geneva: what is the difference?Brazilian Jiu-Jitsu and traditional Jiu-Jitsu share a name and a lineage, but they train very different skills. Here is what separates them and how to choose.Learn more
The BJJ Belt System Explained: From White to BlackThe BJJ belt system has five adult colors and takes around ten years to complete. Here is what each belt means, how stripes work, and why progression is slow.Learn more
BJJ for Women in Geneva: What to Know Before Your First ClassMost women who are curious about BJJ have heard the usual pitch. Technique beats strength. Size doesn't matter. Anyone can do it. But you probably have more specific questions, and they deserve more specific answers.Learn more
Jiu-jitsu classes in Geneva: how to start the right wayDeciding to try Brazilian Jiu-Jitsu is usually the easy part. Choosing where to start is harder. This guide helps you make a good first decision.Learn more
Your first BJJ class in Geneva: what to expect and what to wearNervous about trying BJJ for the first time? Here is exactly what to wear, what to bring, and what to expect when you walk through the door.Learn more
BJJ vs. Traditional Martial Arts: Why Geneva Is Choosing BJJGeneva has a long tradition of martial arts. Karate dojos, judo clubs, and taekwondo schools have operated here for decades. So why are so many practitioners now crossing over to Brazilian Jiu-Jitsu?Learn more
What Is Brazilian Jiu-Jitsu? A Beginner's Guide for GenevaYou've heard the name. Maybe a friend trains. Maybe you've seen it on YouTube or watched a UFC fighter finish a fight on the ground and wondered what just happened.Learn more